In the light of our recent ‘freedom’, we thought it fit to open the conversation on who we are versus how we see & present ourselves to others. Surely we can all agree that in one way or another, this past 18 months or so has been life – changing. Existing in this surreal period […]
Thank you for visiting! There are a variety of things that lead us to feeling anxious, low mood & sometimes at a loss & throughout a year, 1 in 4 of us will experience mental difficulties. We understand that even when feeling like this, asking for help can be a struggle in itself. Beginning one […]
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